Best Food Bars - Editor's Choice & Top Picks

What are food bars? 🧐

They are nutritious snacks that provide a balance of carbohydrates, protein, fats, and other nutrients. They come in many different flavors and textures to meet the taste preferences of their users. In addition to being high in calories and providing quick energy when needed, bars can also provide essential vitamins and minerals for overall health.

Food bars

Features 📝

Food bars are a convenient, nutritious snack choice for people on the go. Whether you’re searching for an energizing pre-workout pick-me-up or a nutritious mid-day snack, they have something for everyone. Here are some features:

🔶 Protein content: Look for bars with at least 10 grams of protein per serving. High-protein bars can help curb hunger and keep you feeling energized throughout the day.
🔶 Carbohydrates: Bars that contain complex carbs such as oats, nuts, and fruits, which have more fiber and provide sustained energy.
🔶 Calories: Generally speaking, lower-calorie bars are best for those looking to lose weight or maintain their current size. However, higher-calorie options may be ideal for athletes or active individuals who need a lot of energy to fuel their workouts.
🔶 Sugar content: Many bars contain added sugars, so be sure to check the label before purchasing. For healthy snacks, aim for bars with less than 10 grams of added sugar per serving.
🔶 Flavor: Everyone has different preferences when it comes to taste. Choose a flavor that sounds appealing and experiment with different brands until you find one that suits your needs.
Our Top Pick
Datrex Emergency Food Ration Bars
These food rations are designed to be highly efficient in terms of energy value, providing the necessary nutrients to sustain you in challenging situations. Moreover, they are conveniently tableted and individually sub-packaged, allowing for easy rationing. This feature ensures that you can allocate and consume the rations as needed, without any wastage. One notable advantage is their impressive five-year shelf life. This extended period ensures that the rations remain viable and ready to use when the need arises. Each pack contains twelve bars, with each bar providing 200 calories. This portioning allows for effective meal planning and calorie management, ensuring you receive adequate sustenance during critical times.
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Benefits 🔥

Food bars are an excellent choice for those looking for a convenient and nutritious snack. They provide a variety of important nutrients, including carbohydrates, proteins, fats, vitamins, minerals, and fiber.

  • 🧩 Eating bars can help support overall health by providing essential nutrients that may otherwise be missing from a person’s diet.
  • 🧩 They are also great sources of dietary fiber. Fiber helps to slow digestion so that people feel full longer and can help keep sugar levels stable throughout the day.
  • 🧩 Some bars contain healthy antioxidants which work to fight off free radicals from environmental toxins like smoke or pollution.
  • 🧩 Antioxidants can also reduce inflammation in the body which may lower the risk for certain types of cancer as well as type 2 diabetes.

Benefits of food bars

How to choose? 🔍

When it comes to choosing the best food bars, there are a few key factors to consider. Whether you’re looking for something that offers a quick snack on the go, or something nutritious and filling enough to be a meal replacement, selecting the right bar is essential.

  • ☑️ The first factor to consider when shopping is nutrition. Ideally, look for bars that provide good sources of protein and fiber as well as vitamins and minerals. Check out the label before purchasing and see how many grams of sugar are included in each bar – too much sugar can lead to an energy crash later on. It’s also important to check the ingredient list; opt for bars made with recognizable ingredients, such as nuts, seeds, oats, fruits, and vegetables.
  • ☑️ The second factor is taste. Such bars come in a variety of flavors; sample different kinds before buying in bulk so you know what you like. If possible, try to avoid artificial colors or flavorings – these can sometimes make it less healthy than it appears from reading the label.
  • ☑️ In addition to nutrition and taste, convenience is always a consideration. Look for products that don’t require refrigeration or heating; they’ll be easier to take with you wherever you go – even if all you have is your bag or briefcase!
  • ☑️ Finally, price should also be taken into account – compare different brands to find one that works within your budget without sacrificing quality or nutrition.

TOP 13 Food Bars 🍫

PROBAR - Meal Bar 12 Flavor Variety Pack - Natural Energy, Non-GMO, Gluten-Free, Plant-Based Whole Food Ingredients, 3 Ounce (Pack of 12) - Flavors May VaryProbarBuy on Amazon
S.O.S. Rations Emergency 3600 Calorie Food Bar (Cinnamon + Coconut, 2 Pack)SOS Food Labs, Inc.Buy on Amazon
CLIF BAR - Energy Bars - Variety Pack - Made with Organic Oats - 9-11g Protein - Non-GMO - Plant Based - Amazon Exclusive - 2.4 oz. (16 Count)Clif BarBuy on Amazon
ER Emergency Ration 2400 Calorie Food Bars for Survival Kits and Disaster Preparedness, Case of 20, 1ACTear MenderBuy on Amazon
Kate’s Real Food Organic Energy Bars, Non-GMO, All-Natural Ingredients, Gluten-Free and Soy-Free Healthy Snack with Natural Flavors (Pack of 12)Kate'sBuy on Amazon
Datrex Emergency Survival 2400 Calorie Food Ration Bar, 12 BarsDatrexBuy on Amazon
Millennium Assorted Energy Bars (6 Count) - Long Shelf Life Fruit flavored Bar Bundle - Survival Pack for Calamity, Disaster, Hiking and Meal replacementS.O.S. Food LabsBuy on Amazon
Mainstay Emergency Food Rations. One Pack. (3600-cal-1pk)MainstayBuy on Amazon
Nature’s Juice Bar Emergency Food Bars - Meal Replacement for Survival, Disaster Preparedness that Provides Healthy Energy, Nutrition- Gluten-Free - 18 Months Shelf LifeNature's Juice BarBuy on Amazon
Soldier Fuel Steady Energy Bars, Real Chocolate (Box of 15)Soldier FuelBuy on Amazon
Mountain House Classic Bucket | Freeze Dried Backpacking & Camping Food | 24 ServingsMountain HouseBuy on Amazon
READYWISE - Entrée Grab & Go Bucket, 60 Servings, Emergency, MRE Supply, Premade, Freeze Dried Survival Food for Hiking, Adventure & Camping Essentials, Individually Packaged, 25 Year Shelf LifeReadyWiseBuy on Amazon

1# Probar Meal Bar

PROBAR - Meal Bar, Variety Pack, Non-GMO, Gluten-Free

It is made of 12 professional meals. The advantage of this kit is that every meal is very from others by its taste: chocolate, banana, almond, original taste, super berry, whole berry, etc. If you want to receive extra energy while walking and work the probable meal will give you such. The person can be enhanced by energy from 360 up to 390 calories, which can be helpful when you are far away from home. It contains organic nuts, oats, and natural ingredients. All meals are popular because the meals are non-GMO. This meal can be a good gift for the rest of the small company.

  • 12 pieces
  • different packs
  • a good meal on the go
  • variety of tastes
  • 90% Natural
  • ideal for the family
  • verified by the standards
  • very expensive


2# S.O.S. Rations Emergency 3600 Calorie Food Bar

S.O.S. Rations Emergency 3600 Calorie Food Bar (Cinnamon + Coconut, 2 Pack)

This kit is helpful in emergencies. It contains 9 food bars, which can be your breakfast, dinner, or supper. The useful thing about the kit is that it can be stored for 5 years from buying which means the products remain fresh. The durable package helps to prevent damage and climatic influences. If you are planning a rescue situation, the kit needs to be a part of your survival kit. The technology that is used is called the squeezing of air. Non a plus that is used as sugar, if you are a diabetic you need to be careful with it. The kit includes coconut, chocolate, and other flavors that will satisfy the taste of any user.

Video review

  • 9 tastes
  • durable cover
  • free of the air
  • can be used for 5 years
  • can be bought with water and a tent
  • approved by USCG standard
  • too much sugar


3# Clif Bar Energy Bars

CLIF BAR - Energy Bars

The protein structure helps to save energy longer. The 36 tastes are included, the most popular that you will like are dark chocolate, banana taste, mint, peanut, brownie, etc. It gives high energy because it gives extra calories for more activities. The kit can include elements of nuts, chocolate, almonds, organic oats, and dried fruits. The received energy can be used for hiking, camping, climbing, and skiing. You can use 3 bars for a meal a day and feel the power for a long time. When you are in the forest or an emergency you can eat 12 bars for a week. The weight is 11 grams.

Video review

  • easy weight
  • little
  • can a part of your luggage
  • contains real chocolate
  • can be used on riding a bike
  • long-lasting
  • 12 parts
  • contains elements of apricot
  • too much sweet


4# ER Emergency Ration 2400 Calorie Food Bars

ER Emergency Ration 2400 Calorie Food Bars for Survival Kits

Mixing with water gives extra taste and influence positively on human health. Some elements can give an allergic reaction, so recommended to test them first as a small part. It is made by the FDA brand, which is known for its vanilla-lemon taste. Also, the kit can withstand the lowest temperatures up to -22F. Mixing with water helps to prevent dental issues. The kit includes 20 ER bars, that can be a meal in extreme situations. It can be used for adults and children, that very good because it doesn’t influence the stomach. The kit can be carried by car, in a bag, or in a camping pocket, which makes it easy to carry in any trip.

  • 6 individual pockets
  • gives 410 calories
  • includes vitamins and minerals
  • not afraid of extreme conditions
  • lemon-vanilla taste
  • zip lock
  • can be eaten only in half of a year


5# Kate’s Real Food Granola Bars

Kate’s Real Food Granola Bars 12 Pack

The product contains 6 different color bars: cherry and almond, lemon coconut, mango, peanut butter, and milk chocolate. Every bar has its influence on the health of a person. The great plus is that all ingredients are organic. The filling of every bar can be looked at in the instruction. It is free of chemical sweeteners which proves the high quality of the product. The products that are used to prepare such bars: are organic oats, rice, crisps, and organic food flavors. The honey used in the kit makes the taste brighter. Take such a bar with you into the kit and it will replace your dinner easily. The package is sold in two types: 6 or 12 bars.

Video review

  • 6 bars
  • high-quality
  • different colors of packing
  • USDA certified
  • no GMO
  • free of gluten
  • great taste
  • problems with the expiration date


6# Datrex Emergency Food Ration Bars

DATREX Emergency Food Ration Bars for Disaster or Survival

The 12 bars are included in one pocket. The good quality is approved by the US Guard standard, which means that the meal is used on the ships and in the army to survive in an emergency. One package gives plenty of energy like from 1 kg meal. The package is decorated by the branded logo and characteristics, that show how many energy volumes the person will receive from one bar. The customers praise him for his tropical taste. It is made by a US brand and tested in the army of the USA, which approves the high quality.

Video review

  • 12 bars
  • 5 years of taste
  • 5-star product
  • lightweight
  • approved by the US standard
  • gives not enough energy


7# S.O.S. Food Labs Millennium Assorted Energy Bars

S.O.S. Food Labs Millennium Assorted Energy Bars (6 Count)

To simplify the life of travelers survival tips are included. Every bar gives a positive influence. The filling comes with such flavors: cherry, lemon, raspberry, tropical fruit, and orange. The 6 different flavors will impress your mouth. The durable package helps to save the taste and fresh quality of the product. It can be used as a replacement in hiking, fishing, boating, crews travel, etc. The bar can be an ideal gift for your child. It produces about 400 calories. The one pocket can be used when there is less food, for outdoor and indoor activities.

  • long expiration date
  • 5 years of the fresh
  • additional book on how to use it
  • over 400 calories in the one kit
  • can be used in extreme situations
  • ideal gift for a birthday
  • good for adults and young
  • the survival guide is not included in every package


8# Mainstay Emergency Food Rations 3600 Calorie Bars

Mainstay Emergency Food Rations - 3600 Calorie Bars (Single)

The advantage is that the product is a part of halal. That means the product can be used for different religions all over the world. The product is made by Mainstay. It means that the product is ready to eat, full of minerals, and has 5 years of life. The main flavor is lemon. The vitamins are included that are so important to human health. The bars are approved by the RDA requirements. The calories you will receive like from 5 kg of food.

  • easy to eat
  • ready for trips
  • 6 years of fresh
  • contains tropical oils
  • kosher
  • a part of halal
  • problems with the vacuum seal


9# 32-Month Shelf Stable Nature’s Emergency Ration Juice Bar

32-Month Shelf Stable | Nature’s Emergency Ration Juice Bar

The kit can be used by the whole family because it has 32 parts. The NATO approval gave it extra popularity. To understand how to eat it it is enough only to watch the youtube video instructions. The kit fills with 32 waffles with fruits, which makes the taste bright. One part of the kit gives 150 kcal. Water helps to make the kit soft and easy to eat. Such a kit has widespread popularity.

Video review

  • emergency bar
  • natural
  • more than 3 flavors
  • Youtube instructions
  • ideal for vegans
  • 32 parts
  • soy elements


10# Soldier Fuel Energy Bars

Soldier Fuel Energy Bars, Real Chocolate, 2.29 Ounce (Pack of 15)

This product is valuable for soldering and the US Army. The bar has almost chocolate filling and is made in the military style. It can be used in accident situations or when it is a lack of normal food. The soldering gives 5 to this product, because of its compact size, form, and effect. It can be a part of an army food pack not only in the USA. The product is very lightweight only 65 g. Now the product is used by the police, fire, and EMTs.

  • soldier energy bar
  • works like a fuel
  • ideal for men’s health
  • used in the army and police
  • chocolate filling
  • doesn’t make a person fat
  • little size


11# Mountain House Classic Bucket

Mountain House Classic Bucket

View on Basspro View on Amazon

The weight of the product is about 3 lbs. It delivers about 1600 calories per day which is enough for a normal life. Such calories can help a person to survive in emergencies. The kit includes 12 meal pouches. The greatest advantage of the products still fresh for 30 years which is unbelievable at first sight. The kit is made by a popular Mounting house.

Video review

  • dry meal
  • 12 parts
  • big pack
  • 30 days return guarantee
  • can be used as a meal in the car o truck
  • durable
  • no artificial colors


12# LifeShield Emergency Food & Water Kit

LifeShield® Emergency Food & Water Kit by Frog & CO

View on SurvivalFrog View on Amazon

The bottle with an extra filter gives any water enough freshness. The filter kills almost 99 percent of bacteria. It can be used for camping, hiking, and other types of travel. The product is sold from 1 to 5 packs. The sealed bag helps to prevent damage. The product is one of the best to clean the water in emergencies.

  • water;
  • ideal for camping
  • removes all bacterias
  • easy to drink
  • light bottle
  • can be put into a bag
  • doesn’t afraid of damages
  • hard to use


13# Wise 60-Serving Entree Bucket

Wise 60-Serving Entrée Bucket

View on Cabelas View on Amazon

That’s a professional kit that includes 60 parts. Each part has its number of natural components. To make it ready to eat just mix the kit with water and in 15 minutes you will have a ready kit. Every package in the kit remains fresh for up to 25 years and this impresses. Every package is individually wrapped for comfortable usage. Natural ingredients give a tasty flavor.

  • 60 parts
  • 25 years of fresh
  • doesn’t afraid of time
  • can be used on backpacking
  • can be prepared with water
  • ready in 15 minutes
  • professional food
  • extra time for preparing


The Survival Tabs VS. Emergency Rations 💡

When it comes to comparing the two, several factors should be taken into consideration.

  • 🔰 The survival tabs offer a variety of flavors and consist of a blend of vitamins, minerals, and other nutrients designed to provide maximum nutrition. They contain all nine essential amino acids, making them a good source of protein for vegetarians or vegans who may not get enough from their standard diets. However, some people find the taste lacking when compared with other similar products on the market.
  • 🔰 Emergency rations provide long shelf life and great taste as well as an added advantage – they are gluten-free and contain no genetically modified organisms (GMOs). This makes them suitable for those with allergies or sensitivities to wheat or corn products. Additionally, they are high in fiber content and low in sugar – features that can help regulate blood sugar levels over time. However, emergency rations are more expensive than survival tabs due to their higher-quality ingredients and longer shelf life.

👍 It’s up to you to decide which one best fits your needs based on cost, flavor preference, and desired nutrient profile.


How long do survival bars last?

⭕ The shelf life of survival bars can vary depending on the brand and specific product. However, in general, survival bars are designed to have a long shelf life, typically ranging from a few years to several years.

⏰ Many reputable survival bar brands produce products with shelf lives of around five years or more. These bars are specifically formulated and packaged to remain stable and retain their nutritional value for an extended period. They often undergo rigorous testing and adhere to strict quality control measures to ensure their longevity.

🔵 Additionally, storage conditions can affect the shelf life of survival bars. It is typically recommended to store them in a cool, dry place away from direct sunlight, as exposure to heat and moisture can accelerate deterioration.

Are emergency ration bars healthy?

✅ Emergency ration bars are designed to provide essential nutrients and sustenance in emergencies where access to regular food may be limited. While they are formulated to offer a balance of macronutrients and some essential vitamins and minerals, it’s important to note that they are not meant to replace a varied and balanced diet.

📝 They typically contain a concentrated amount of calories and are often high in carbohydrates and fats to provide energy. They may also contain some protein, fiber, and micronutrients, although the amounts can vary between brands and products.

❗ While emergency ration bars can help sustain individuals during short-term emergencies, they should not be relied upon as the sole source of nutrition for an extended period. They are formulated to meet basic caloric and nutritional needs but may not provide the same level of variety and completeness as a regular diet.

How many calories are in survival bars?

💣 The number of calories in survival bars can vary depending on the brand and specific product. However, most survival bars are designed to provide a concentrated amount of calories to sustain individuals during emergencies or when regular food is not readily available.

💡 On average, survival bars typically contain around 200 to 400 calories per bar. This caloric value is intentionally higher than what you might find in a regular snack bar to ensure that each bar provides a substantial amount of energy. The exact calorie content will depend on factors such as the size and formulation of the bar.

⛺️ It’s important to consider your specific needs and circumstances when determining the appropriate caloric intake during emergencies. Factors such as activity level, age, and overall health can influence the number of calories required to sustain your energy levels.

How do you store bar items?

⌛️ Storing bar items properly is crucial to maintain their freshness, quality, and longevity. Here are some general guidelines for storing different types of bars:

  • ➡️ Shelf-Stable Packaged Bars: Many commercially available bars, including survival bars, granola bars, energy bars, and protein bars, are designed to have a long shelf life and can be stored at room temperature. It is recommended to store them in a cool, dry place away from direct sunlight and moisture.
  • ➡️ Refrigerated Bars: Some bars, such as certain types of protein bars or meal replacement bars, may require refrigeration to maintain their texture and quality. Check the packaging for storage instructions, and if refrigeration is needed, store them in the refrigerator at the recommended temperature. Be aware of the expiration date and consume them before that date for optimal freshness.
  • ➡️ Homemade Bars: If you make your bars at home, it’s essential to store them properly to maintain their freshness. Allow homemade bars to cool completely before storing them. Wrap bars tightly in plastic wrap or place them in airtight containers to protect them from air and moisture. Refrigerate bars if they contain perishable ingredients like fresh fruits or dairy products.
  • ➡️ Freezing Bars: Most bars can be frozen for extended storage. Ensure they are properly wrapped or stored in airtight containers to prevent freezer burn. Freezing can affect the texture, so consider the type of bar and its intended use before freezing. Some bars may become harder when frozen, so allow them to thaw at room temperature before consuming if desired.
What are survival bars made of?

✍️ Survival bars, also known as emergency ration bars or food bars, are designed to provide compact and nutrient-dense sustenance during emergencies or when regular food is unavailable. The specific ingredients can vary between brands and products, but here are some common components:

  • 🍉 Grains and Cereals: Survival bars often contain a base of grains and cereals such as wheat, oats, rice, or corn. These ingredients provide carbohydrates, fiber, and energy.
  • 🍉 Fats and Oils: Healthy fats and oils are typically included to enhance the calorie content and provide sustained energy. Common sources can include vegetable oils, such as soybean or palm oil.
  • 🍉 Sweeteners: To enhance flavor and palatability, survival bars may contain sweeteners such as sugar, honey, or corn syrup. These ingredients also contribute to the calorie content.
  • 🍉 Proteins: Some survival bars include protein sources to provide a more balanced nutritional profile. Protein can come from various sources like soy, whey, or other plant-based protein isolates.
  • 🍉 Vitamins and Minerals: To ensure essential nutrient intake, survival bars often contain added vitamins and minerals. These can include vitamin C, vitamin E, vitamin B complex, calcium, iron, and others.

Conclusion 😊

There are many types of food bars out there, but finding the best one for your needs can be a challenge. With this buyer’s guide, you now have all the information and tips you need to make an informed purchase decision. So take time to consider what type of nutrition would work best for your lifestyle and start shopping! The right bar could be just around the corner! 😉❤️‍🔥

Helen Hernandez
Helen Hernandez
Survival Expert & Gun Lover
Hello, I am Helen. It would seem a successful product manager in an IT company and an expert on weapons - these two roles can never get along in one person. No matter how sometimes there are exceptions. From early childhood, I realized that the love of weapons, such as knives and bows, arrows, crossbows is not just a hobby.

Shooted a hat of the neighbor in the country at the age of 4 with a miniature bow was the first successful step in studying military history. Fortunately, everyone survived. Coming on a date in adulthood, I surprised guys with my knowledge of knives, that’s often played a trick on me. No normal man likes a woman smarter than him.

Now it gives me special pleasure to simply study various sets and types of weapons, survival, and tactical gear on Amazon, OpticsPlanet, Cabelas, Brownells, and other stores, helping people choose exactly what they need.

At the same time, I show products with natural defects so that the user does not have an ideal picture of what is far from done. After all, no matter how many good reviews were written about the product, the true quality is always important when receiving a parcel.

Read more about our team of expert authors.

Affiliate Disclosure: sometimes gets paid for listings, through sponsors or affiliate programs like Amazon, Optics Planet, Lucky Gunner, Brownells, Cabelas, Rainier Arms, 5.11 Tactical, Bass Pro Shop, etс. Clicking a link helps keep free, at no extra cost to you!

About the author: Each article on our site is written by experts in survival and tactical equipment, gun enthusiasts, extreme travelers, military, law enforcement and desperate professionals, read about the author at the bottom of the article or visit "About Us" page.

Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.

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10 months ago

Hey everyone, I’ve been lurking around here and recently came across “ration bars”. However, one thing that has been bothering me is their relatively short shelf life of 5 years. I’ve noticed that other survival food options tend to have longer shelf lives. I’m curious if anyone has any insights or opinions on why this might be the case. I’m open to hearing general opinions on Ration Bars as well.

    Xavi Jackson
    Xavi Jackson
    10 months ago
    Reply to  Manzus

    I prefer the Datrex Emergency Food Ration Bars. While they have a 5-year shelf life, I find them to be a reasonable option for a specific purpose. Firstly, they are not too expensive to rotate, meaning I can easily replace them within the recommended timeframe. Secondly, they work exceptionally well for a particular niche but may not be suitable for other uses. I make sure to keep a stock of Datrex bars in all of my cars’ emergency kits, alongside canned water, because they can withstand the temperature fluctuations of hot summers and freezing winters.

      10 months ago
      Reply to  Manzus

      I’ve found S.O.S. Food Labs Millennium Assorted Energy Bars to be decent, at least some flavors. However, the shelf life of these bars is relatively short, around 5 years.

        Irving Griffin
        Irving Griffin
        10 months ago

        I am interested in creating a homemade version of bars and would greatly appreciate any insights or recommendations regarding a reliable recipe for them.

          10 months ago
          Reply to  Irving Griffin

          If you’re seeking long-term emergency food storage options, I would recommend considering Mainstay Emergency Food Rations. They are reasonably priced, and I keep a vacuum-packed brick in my car as emergency food.

            Vidal Hernandez
            Vidal Hernandez
            10 months ago
            Reply to  Irving Griffin

            If the intention is to prepare for a disaster scenario, it would be advisable to purchase pre-made ration bars. The S.O.S. Rations Emergency 3600 Calorie Food Bar is specifically formulated with ingredients that ensure long shelf life and prevent spoilage over extended storage periods. 

              Tobias Collins
              Tobias Collins
              10 months ago

              In terms of storage and price, when it comes to survival bars, what do I need to consider as potential options?

                10 months ago
                Reply to  Tobias Collins

                I recently purchased some S.O.S. Rations Emergency 3600 Calorie Food Bar, and I have personally tried them. In my opinion, they are decent. I have been including them in my lunches for the past week and a bit.

                  Bryson Brown
                  Bryson Brown
                  10 months ago
                  Reply to  Tobias Collins

                  In my experience, I find Datrex Emergency Food Ration Bars to have a slightly better flavor. They have a gritty texture reminiscent of a dense shortbread cookie. P believes opting for real food would be a preferable choice if possible, as the size and weight difference are not significantly greater. The survival bars primarily consist of ingredients like coconut oil/shortening, flour, and sugar.

                    10 months ago
                    Reply to  Tobias Collins

                    In my humble opinion, ER Emergency Ration 2400 Calorie Food Bars stand out as one of the best options. I recently buy these bars and found them very tasty!